Owner and Coach
Where are you from Missoula/Frenchtown
What is your day job: Gym Owner, Realtor, and mom
What do you like to do for fun outside of CrossFit: Boating, camping, skiing, puzzles and attending kids’ sports
What makes a good coach: A good coach makes everyone feel welcome and important, and also makes everyone better, even if it’s a 1% improvement. A good coach should be able to help everyone, no matter their ability, improve upon something each day.
Why did you become a CrossFit coach: I was a personal trainer for ten years before I had kids. I was bit a burnt out and only did fitness for myself. I came back to training others when we became the owners of Zootown and it’s been awesome returning to training in a new way.
What is your favorite workout: DT or anything barbell cycling or a big chipper with “grunt work.”
What are your certifications: CrossFit Level 1 Trainer, Crossfit Gymnastics Level 1 and 2, CrossFit Judges Course Certificate, Semi-final Age Group athlete, HSN Nutrition Coach.