The What and Why of CreatineThe what and why of creatineGeneralWhat the heck is stimulus and how do I achieve it?Understand the four categories we use to explain the stimulus of a workout and how it should feel.GeneralAt Zootown we. . .At Zootown we come together to workout, but as a community we are so much more. These are the things that make us the special community so many are a part of.GeneralA little bit about us. . .Get to know owners Scott and Kayla Johnson and the uniqueness of Zootown Crossfit.GeneralTravel WODsHeading out of town? Here's over 45 travel workouts so you don't miss out on your fitness. WorkoutsWhy Do The Crossfit OpenWhether you're a Crossfit newbie or a seasoned vet, the Open is for you and here's why.General