Carmel Vance

Where are you from Seeley Lake, MT
What is your day job: Massage Therapist
What do you like to do for fun outside of CrossFit: Lake time, downhill skiing, basketball, and kids’ sports?
What makes a good coach: Engaging, personable, knowledgeable. A good coach cares about the people, and knows people’s needs, and what motivates them.
Why did you become a CrossFit coach: Because I love people and CrossFit. I want to make a difference in people’s lives.
What is your favorite workout: Hero WODs and chippers.
What are your certifications: CrossFit Level 1 Trainer, Crossfit Gymnastics.